The next part of healing the inner child is
to ask your inner child, your little you, what would make it feel better.
Sometimes he/she will give childlike wants and sometimes ‘older’ wants in a
child voice- either are good!
Just a few examples of childlike wants:
your favourite chocolate or food type, a new computer game, painting, drawing,
a craft, dancing freely to music at home, a nap.
Examples of ‘older’ wants: A pottery class,
a new book, art lessons, a cell phone accessory, a bubble bath with candles, a
massage, a cappuccino etc. etc.
The examples are endless since each person
will desire something specific. If for some reason the inner child becomes too
demanding or irrational, for example: “I want 5 McFlurrys from McDonalds” or “I
want to go home from work NOW” negotiate with the child as a loving,
responsible parent would for their own child. Think of how you would have
wanted to be treated when you WERE a child.
You might say “We can’t have 5 McFlurrys,
but we can have 2 with flakes and we can park the car and go inside and eat them
there”. Or, “We can’t go home now, but we can at 4:30, earlier than usual…and
when we do..what should we get on the way home?”.
Let your adult part TALK TALK TALK to your
little you…it has wanted to be heard and acknowledged FOR YEARS and YEARS and
YEARS.
For many people this may be the first time
they (their child part) has actually received something FOR NOT DOING
ANYTHING….FOR JUST BEING….not for being good or quiet or getting good marks or
for helping or tidying up or finishing all the vegetables or for being able to
understand quantum physics by Grade 1 …NOTHING, NADA…other than just exisintg!
Hence the ONLY true statements about
worthiness are:
“I am enough because I exist”
“I am worthy of the life I say I want
BECAUSE I EXIST”
“I am worthy of a happy, healthy,
prosperous, loving life BECAUSE I EXIST’
PERIOD!!!!
We are all a product, to some degree or
other, of a lineage where you had to do or be something in order to be worthy
of receiving something nice. We know our parents and grandparents meant well
and loved us (in their own way), but they too were ‘programmed’ by their
parents etc. etc. So we have generations of erroneous beliefs to change. The
good news is that you can change generations of beliefs in a matter of days-
YAY!
Once you have agreed to do something or get
something for your inner child make sure you DO SO. Many children were
temporarily pacified by being promised things that never materialized- goodbye
trust and hello depression! This is a very valuable exercise in building inner
trust and healthy excitement.
Be good to yourself! By the universal law
of attraction, if you respect yourself and treat yourself well, your outside reality
HAS to follow suit in time- IT IS LAW!
You cannot attract a vibration that does
not exist in you or conversely you can only attract a vibration that meets the
same one in you (usually a belief).
C’mon, I dare you to live inJOY!
Live inJOY!
No comments:
Post a Comment