From the creator of The Secret, Ronda Byrne

From The Secret Daily Teachings,

When you close your eyes and you visualize having money and imagine doing all the things you want with that money, you are creating a new reality.

Your subconscious mind and the law of attraction do not know whether you are imagining something or whether it is real. And so when you imagine, the law of attraction receives those thoughts and images as though you were actually living them, and it must return those visions to you.

When you are in the place where what you are imagining feels real, you will know that it has penetrated your subconscious mind, and the law of attraction must deliver it.

May the joy be with you,

Rhonda Byrne
The Secret... bringing joy to billions



Live inJOY!

Gratitude- The simplest way of multiplying good!

The universal Law of Attraction is familiar to most people these days. Religions, Quantum Physics, Meta-physics and ancient mystical practices have all spoken of this law in some way or other. This is a tried and tested age-old law that is ALWAYS at work, weather you believe in it or not.

The law speaks about the mechanism of ‘like energy attracts like energy’.  And since we are beings with thoughts, feelings and behaviours (which are all forms of energy), whatever we give our attention to creates specific waves of energy that we send out into our environment. Therefore, if we apply our lives and this law to gratitude, whatever we think about and feel grateful for, attracts more of that to us. That’s why ‘”the better it gets, the better it gets and the worse it gets, the worse it gets”-Esther/Abraham Hicks.

You have heard many times, I’m sure, people saying things like, “you get what you give” or “what goes around comes around”. Well these types of sayings are all describing the Universal Law of Attraction. Even Sir Isaac Newton discovered this law and described it in his laws of motion, which state: Every action has an opposite and equal action or reaction. Therefore, if you give thanks for something, you will cause the opposite reaction of receiving more of that thing.  It’s kind of like a boomerang. And the more intensely you give thanks to something, the greater the amount of that thing you will receive back.  Unfortunately this takes place in the negative as well, which is the reason why we all need to be aware of what we are giving our attention to.

In a nutshell, if we consciously become more grateful for the good in our lives, the more good we will attract. It’s Law! No matter how big or small the thing we are grateful for is, if we connect to that positive experience, we are launching rockets of positivity into our environment which will in turn attract more of that thing.

Many people have manifested great lives from writing a gratitude journal. I quite like the simple yet effective basic exercise in the book The Magic by Rhonda Byrne as set our below:

It is best to do this exercise in the morning, so that it sets a positive cycle for your day, but you can also do it any other time of the day.

You can do the exercise in a book or journal, or type it out on your computer.

1. List ten things that you are grateful for and say why every day. It doesn’t matter how big or small those things are- it is the positive energy of that thing you want to connect with.

You can start your statements with something like:

“I am so grateful that…..” and say why….

or “I am truly blessed…….” and say why…..

or I am so happy and grateful…..” and say why.

Here are a couple of examples:

“I am so grateful for the car that I have because it takes me to wherever I ant to go”.

“I am so grateful for X in my life who makes me feel so loved”.

“I am so happy and grateful for the holiday I have booked so that I can relax and energize myself and have fun”.

“I am so grateful for the money I received today that allows me to buy the things I want and need”.

“I am so grateful for the money I have to pay for this delicious meal”.

It doesn’t matter if you repeat things on different days, remember, it’s the vibration you want to connect to that will bring more of that thing.

2. After you have recorded ten statements, read through them and say thank you thank you thank you (three times) and feel the gratitude for as much as you can.

3. Make your list of ten things every day. Later on, if you find that your day is going into  a negative spin, think of or write more things to be grateful for. Look around you and you’ll find many things. This will put your day back into a positive spin so that you can attract more goodness.

Here are some subjects to help you think of things to be grateful for:

Health  & Wellness

Work and success

Money

Relationships

Happiness

Love

Life

Nature

Weather

Material goods

Services

Any other subject

Adapted from The Magic

Create the life you say you want. Take any amount of things that are good and use gratitude to grow more of them. It’s law!

Happy JOY creating.

Live inJOY!

Mirror mirror on the wall…..messages from our inner selves

Those who know me know that I am a firm believer in the quantum physics notion that we are projectors and the world is a screen. The Universe merely reflects back to us what we have projected onto it with our beliefs, hopes, dreams, fears and past experiences. Yes, we are creators of our movies we call our lives. Very often we are amazed by our experiences as they reflect back to us a judgement that is very different from what we thought we believed.

The experiences (reflections) that cause negative emotion are a sign that something needs further investigation and greater awareness and ultimately change…for the better. Gregg Braden, in his outstanding book The Divine Matrix states that “our relationships show us our joys and loves as well as our fears. But because we seldom become ‘stuck’ in joy, purely pleasurable relationships are generally not the triggers for the profound lessons of life.”

It’s in our Relationships that we are given the opportunity to see ourselves in every possible way. And since the majority of our minds are unconscious banks of experiences, our experiences in our relationships give us the opportunity to see what we TRULY believe about ourselves and the world and afford us the ability to make changes. After all we are products of families, communities, cultures, societies etc. that all impose their beliefs on us. Early, this forms the lens through which we see our world and thereby creates our reality.

Remember that we are ALWAYS having a relationship with something or someone, every wakeful moment- whether it be a person, an object, our thoughts or feelings.

To quote Braden who summarizes it so perfectly: “In those interactions, we’ll be shown the true reflection of our core beliefs. The reason? Our mirrors in the world never stop- they’re always working. There’s no escape! And the mirrors never lie.”

In a nutshell: The Universe provides a neutral surface that reflects back to us what we have projected onto it.  It should get you thinking ‘are we recognizing the messages that we’re sending ourselves as the Universe?’

One of the most valuable skills I constantly teach people is to become an observer of their lives, to become aware of the recurring themes that do not bring them joy and then to change them for a better reality creation. Remember that awareness brings choice, choice brings power, power propels change, and change brings JOY.

Live inJOY!